Hoka Hiking Shoes Review

When it comes to hiking shoes, finding the right pair is crucial for a comfortable and enjoyable hiking experience. Hoka is a brand that has gained popularity in the hiking community for its innovative designs and top-notch performance.

In this review, we will explore the features and benefits of Hoka hiking shoes, with a specific focus on the Anacapa model. We will also discuss why Hoka is a preferred choice for hikers and what sets their shoes apart from the competition.

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HOKA ONE ONE Anacapa: Specs

Best use: Weekender hiking, backpacking

Bootie: GORE-TEX

Outsole: Vibram Megagrip

Drop: 6 mm

Stack: 28-22 mm women’s/ 30-24 mm men’s

Styles: Men’s Mid; Men’s Low/Women’s Mid; Women’s Low


  • Mid: 16 oz. (men’s) / 13.5 oz. (women’s)
  • Low: 14 oz. (men’s) / 11.8 oz. (women’s)
  • Price: $170 mid / $155 low

HOKA ONE ONE Anacapa: Materials

  • Upper: PFC-free DWR treatment leather; mesh and leather (certified by the Leather Working Group)
  • Midsole: Compression-molded EVA with extended heel geometry
  • Liner: Molded 50% soy-based sock
  • Outsole: Meta-Rocker and Vibram Megagrip lugs


HOKA’s running and hiking shoes are known for their cushioning and comfort, but the Anacapa Mid GTX exceeded my already high standards. First off, the large underfoot squish and the outsole’s rockered design give the boot a characteristic HOKA feel.

In actuality, moving swiftly over the terrain is simple—you can even jog for extended periods of time—and the Anacapa feels wonderfully smooth when you get into a rhythm.

The HOKA boots provide over-the-ankle protection and modest support, but foot tiredness is maintained to an absolute minimum even when wearing them all day over rocky paths, in my opinion.


The Anacapa Mid GTX belongs to the class of lightweight hiking boots and weighs 1 pound 15.4 ounces on my scale for a pair of my men’s size 9 boots (the quoted weight is 2 lbs. even).

When compared to other models with comparable goals, such as the Danner Trail 2650 Mid GTX (1 lb. 12 oz. ), La Sportiva Nucleo High II GTX (2 lbs. 1.6 oz.), Salomon X Ultra 4 Mid GTX (1 lb. 14 oz.), and HOKA’s own Kaha 2 GTX (2 lbs. 1.6 oz.).

True mid-height trail runners like the HOKA Speedgoat 5 Mid GTX (1 lb. 8.8 oz.) and the Altra Lone Peak ALL-WTHR Mid 2 (1 lb. 14 oz.) are even lighter options, but they come with noticeable trade-offs.


My impressions of the traction of the HOKA Anacapa Mid GTX were conflicting and divided into two groups. The rubber outsole, which uses Vibram’s outstanding Megagrip compound, performed admirably on the path.

It is tacky enough to rely on over small rocks and roots, over river crossings, and even in loose and steep terrain. Although the lugs aren’t particularly deep and the boot doesn’t bite into the ground as strongly as I’d like on really steep descents, it still performs well on trails.


Unlike to some of HOKA’s earlier attempts at hiking shoes, the Anacapa Mid GTX features the commonplace Gore-Tex liner. The outcomes have been as anticipated: I haven’t yet noticed any leaks or failures, and it has held up well through creek crossings and on damp grass.

The nubuck leather upper has a durable water repellent (DWR) coating, which helps it perform a good job of wicking away moisture and preventing the boot from soaking up water during those aforementioned crossings.

You’ll want to be conscious of the level of the water before stepping in because the waterproofing only extends partially up the heel (remember, the collar dips down rather forcefully in that area).

Build Quality and Durability

The HOKA Anacapa Mid GTX’s durability is a bit of a mixed bag, much like my experiences with the boot’s traction. On the plus side, you get premium components like the Vibram Megagrip rubber, Gore-Tex lining, and robust plastic eyelets for the laces, plus it’s plainly well crafted and the leather sections provide a great dose of toughness. And given the superior build, I think the Anacapa is a good overall value at $185.


  • The rockered sole of the Anacapa gives it a smooth, quick-moving personality while providing ample cushioning for trail use.
  • Good fit with an adjustable lacing system that is very effective, room in the toe box for foot swelling, and a smaller heel that secures the foot firmly in place.
  • The boot is lightweight (1 pound, 15.4 ounces), but it also offers good protection, a tough top, and moderate levels of support.
  • The HOKA is a decent overall value at $185 when you take into account the high-quality materials.


  • The outsole’s exposed blown rubber pieces have a poor effect on grip when scrambling and have already begun to show significant deterioration.
  • It’s a little challenging to put the boots on because the design dips rather low behind the heel (completely loosening the laces does help significantly).
  • A Gore-Tex type that is waterproof overheats in the summer (for better breathability, check out the Anacapa Breeze).
  • My foot got snagged in between boulders while scrambling because the back of the midsole and outsole protrude about an inch from the heel.

Comparison Table

HOKA Anacapa Mid GTX$185Lightweight2 lbs. 0 oz.Yes (Gore-Tex)Nubuck leather
Salomon X Ultra 4 Mid GTX$175Lightweight1 lb. 14 oz.Yes (Gore-Tex)Leather / textile
Danner Trail 2650 Mid GTX$200Lightweight1 lb. 12 oz.Yes (Gore-Tex)Leather / mesh
HOKA Speedgoat 5 Mid GTX$180Lightweight1 lb. 8.8 oz.Yes (Gore-Tex)Synthetic
HOKA Kaha 2 GTX$240Lightweight2 lbs. 1.6 oz.Yes (Gore-Tex)Nubuck leather
Altra Lone Peak ALL-WTHR 2$190Lightweight1 lb. 14 oz.Yes (eVent)Synthetic

What is Hoka?

Hoka is a brand that specializes in creating high-quality footwear for runners and hikers. Founded in 2009, Hoka quickly made a name for itself in the industry by introducing innovative designs that prioritize comfort, support, and performance.

Hoka hiking shoes are known for their unique cushioning technology and lightweight construction, making them ideal for long hikes and rugged terrains.

Overview of Hoka brand

The Hoka brand is committed to providing hikers with footwear that enhances their outdoor experience. The company focuses on creating shoes with extended heel geometry, which promotes stability and proper alignment during hikes.

Hoka also utilizes materials like nubuck leather and Gore-Tex membrane to ensure their shoes are durable and waterproof, allowing hikers to tackle any trail with confidence.

Benefits of Hoka hiking shoes

Choosing Hoka hiking shoes comes with a range of benefits. Firstly, the brand’s cushioning technology provides superior shock absorption, reducing the impact on your feet and joints during hikes. This can significantly decrease the risk of injury and post-hike discomfort.

Additionally, Hoka shoes are designed to be lightweight, allowing hikers to move quickly and efficiently on the trails. The brand also focuses on creating shoes with excellent traction, ensuring a secure grip on both rocky and slippery surfaces.

Why choose Hoka for hiking?

Hoka is a brand that understands the needs of hikers and addresses them effectively. Their shoes are specifically designed to provide maximum comfort, support, and durability.

Hoka’s commitment to innovation and quality makes them a reliable choice for hikers of all levels. Whether you are a beginner or an experienced hiker, investing in a pair of Hoka hiking shoes can greatly enhance your outdoor adventures.

What is GTX?

GTX stands for Gore-Tex, a popular technology used in outdoor footwear to provide waterproofing and breathability. When it comes to hiking shoes, GTX plays a crucial role in keeping your feet dry and comfortable, even in wet conditions.

Let’s take a closer look at the advantages of GTX in Hoka hiking shoes and how it enhances the hiking experience.

Understanding the GTX technology

GTX technology incorporates a waterproof and breathable membrane into the construction of Hoka hiking shoes. This membrane acts as a barrier against water, preventing it from entering the shoe and keeping your feet dry even in rain or wet terrains.

At the same time, the membrane allows sweat vapor to escape, ensuring your feet stay cool and comfortable throughout your hike. This combination of waterproofing and breathability is essential for maintaining foot health and preventing blisters or discomfort.

Advantages of GTX in hiking shoes

One of the main advantages of GTX in Hoka hiking shoes is its ability to keep your feet dry in wet and muddy conditions. This is especially important during long hikes or backpacking trips, where you may encounter various weather conditions.

With GTX, you can confidently tackle any trail without worrying about soggy, uncomfortable feet. Additionally, GTX also adds an extra layer of durability to the shoes, making them suitable for rugged terrains and extended use.

How does GTX enhance hiking experience?

GTX technology enhances the hiking experience by providing peace of mind and comfort. Knowing that your feet will stay dry, regardless of the weather, allows you to fully enjoy the beauty of nature without any distractions or discomfort.

Whether you are crossing streams, hiking in the rain, or navigating soggy trails, GTX in Hoka hiking shoes ensures that your feet remain comfortable and protected, allowing you to focus on the trail ahead.

Features of Hoka Anacapa Hiking Shoes

The Hoka Anacapa hiking shoes are one of the popular models offered by the brand. Let’s explore some of the key features that set them apart from other Hoka models and make them a preferred choice among hikers.

Anacapa mid vs Anacapa low GTX

The Anacapa hiking shoes are available in two variations: Anacapa Mid and Anacapa Low GTX. The Anacapa Mid provides additional ankle support, making it ideal for hikers who prefer extra stability during their treks.

On the other hand, the Anacapa Low GTX offers a lower-cut design, which provides more freedom of movement and is suitable for hikers who prioritize flexibility.

Hoka Anacapa GTX review

The Hoka Anacapa GTX is a highly regarded hiking shoe among outdoor enthusiasts. It features a waterproof nubuck leather upper with a Gore-Tex membrane, ensuring protection from moisture and durability on the trails.

The Hoka Anacapa GTX also incorporates Hoka’s signature cushioning technology, providing excellent shock absorption and comfort throughout long hikes.

The Vibram Megagrip outsole offers exceptional traction on various terrains, giving hikers the confidence to tackle any trail with ease.

Difference between Anacapa and other Hoka models

While the Anacapa hiking shoes share some similarities with other Hoka models, they have distinct features that make them stand out. The Anacapa models, especially the GTX variant, prioritize waterproofing and durability, making them suitable for hikers who frequently encounter wet or muddy conditions.

Additionally, the Anacapa shoes offer a balance of ankle support and flexibility, catering to different hiking preferences.

Benefits of Hoka One One Hiking Shoes

Hoka One One hiking shoes offer numerous benefits compared to regular running shoes or other hiking footwear options. Let’s explore some of the advantages of choosing Hoka One One for your hiking adventures.

Hiking shoe vs regular running shoe

Regular running shoes may not provide the necessary support and stability required for hiking. Hiking shoes, especially those like Hoka One One, are specifically designed to withstand the challenges of outdoor terrains.

They offer better ankle support, durable outsoles with deep lugs for traction, and protective features like toe guards and extended heel cups.

Cushioning technology in Hoka hiking shoes

Hoka hiking shoes are known for their exceptional cushioning technology. Unlike traditional hiking boots, which can be heavy and rigid, Hoka One One hiking shoes feature lightweight and plush midsoles that provide superior shock absorption and stability.

This cushioning technology allows hikers to stay comfortable even during long hikes, reducing fatigue and minimizing the risk of foot and joint injuries.

Waterproof and durable properties of Hoka

Hoka takes pride in creating hiking shoes that are both waterproof and durable. The integration of technologies like Gore-Tex membrane and high-quality materials such as nubuck leather ensures that Hoka shoes can withstand various weather conditions and rugged terrains.

Whether you are hiking through rain, mud, or rocky trails, Hoka hiking shoes offer reliable protection and lasting durability.

Choosing the Right Hoka Hiking Shoe

Choosing the right Hoka hiking shoe is essential to ensure a comfortable and enjoyable hiking experience. Let’s delve into some factors that you should consider when selecting Hoka footwear for your hiking adventures.

Factors to consider when selecting Hoka for hiking

When choosing Hoka hiking shoes, it’s important to consider factors such as fit, terrain and intended use. Ensure that the shoes provide a snug fit, offering enough room in the toe box to prevent pinching or discomfort.

Additionally, consider the type of terrain you will be hiking on and whether you need additional features like ankle support or extra traction. Finally, think about the duration and intensity of your hikes to determine the level of cushioning and durability required in your Hoka shoes.

Importance of traction in hiking shoes

Traction is crucial when it comes to hiking shoes, as it ensures stability and grip on various surfaces. Hoka hiking shoes feature durable outsoles with lugs designed to provide excellent traction on both wet and dry terrains.

The use of Vibram rubber in the outsoles further enhances the shoe’s traction, giving hikers confidence on rocky, slippery, or uneven trails.


Q: What is the review on Hoka hiking shoes?

A: Hoka hiking shoes have gained high praise for their performance and comfort on the trails.

Q: What are the different models available for Hoka hiking shoes?

A: Some popular models of Hoka hiking shoes include the Anacapa Mid GTX, Anacapa Low GTX, and Kaha.

Q: What is the Hoka Anacapa Mid GTX?

A: The Hoka Anacapa Mid GTX is a mid-height hiking boot that offers great cushioning, traction, and waterproofing.

Q: Can you tell me more about the Hoka Anacapa Mid?

A: The Hoka Anacapa Mid is a hiking boot that provides excellent stability and comfort for long hikes.

Q: Are Hoka hiking shoes waterproof?

A: Yes, many Hoka hiking shoes are waterproof, including the Anacapa Mid GTX and Kaha models.

Q: What is the Hoka Kaha?

A: The Hoka Kaha is a lightweight hiking boot known for its cushioning and support.

Q: What is a midsole?

A: The midsole is the layer of material between the outsole and the upper, providing cushioning and support.

Q: What are the features of Hoka hiking shoes?

A: Hoka hiking shoes are known for their comfortable fit, lightweight design, and excellent traction on various terrains.

Q: Can you provide a review of the Hoka Anacapa?

A: The Hoka Anacapa is a versatile hiking boot that offers great stability, durability, and comfort. Many customers have praised its performance on the trails.

Q: Are Hoka hiking shoes suitable for trail running?

A: While Hoka is primarily known for its trail running shoes, some hikers also find their hiking models suitable for trail running due to their lightweight construction and cushioning.

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